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Our Counselling Services

Child and Youth Counselling
(10-18 yrs)

Happy Family

Live to Your Potential

Childhood and adolescence is a time of change and growth. Some children need extra support to be the best that they can be. Despite a parents best efforts your child may experience mental health concerns such as anxiety, depression or anger issues. Your child or teen will have the opportunity to share in a non-judgmental space and learn tools to cope with life stressors that support them to meet their potential.

Individual Counselling
(19 +)


Find Your Balance

In today's busy world it's easy to neglect our own wellbeing and mental health needs. We provide evidence-based treatment to help you learn tools and strategies to effectively manage anxiety, depression and other issues that may be getting in the way of achieving your goals and wellbeing. 

ICBC Counselling


Your Journey

Access counselling support from a Registered Clinical Counsellor to help you with your recovery. You can access the 12 pre-approved counselling sessions that you may have with your ICBC case. We will take care of direct-billing ICBC for your sessions. 

DBT Skills Group
For Young Adults

Starting October 2023 Online

Create a life worth living

Dialectical Behavioural Therapy is an intensive treatment which helps individuals who experience issues with mood, emotional dysregulation,  unstable relationships and who may experience self-harm/suicidality or other maladaptive behaviours.


DBT therapy includes both individual therapy as well as a group skills component. Space is limited. Inquire or reserve your place below.

Support Group
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