Our Counselling Services
Child and Youth Counselling
(10-18 yrs)
Live to Your Potential
Childhood and adolescence is a time of change and growth. Some children need extra support to be the best that they can be. Despite a parents best efforts your child may experience mental health concerns such as anxiety, depression or anger issues. Your child or teen will have the opportunity to share in a non-judgmental space and learn tools to cope with life stressors that support them to meet their potential.
Individual Counselling
(19 +)
Find Your Balance
In today's busy world it's easy to neglect our own wellbeing and mental health needs. We provide evidence-based treatment to help you learn tools and strategies to effectively manage anxiety, depression and other issues that may be getting in the way of achieving your goals and wellbeing.
Nala
Nala is a therapy dog and may join your in-person sessions
She is a 6-year-old Mini Australian Shepard crossed with King Charles Cavalier. Nala loves people, chasing rocks, camping and going in the water!